The TB12 Method takes a neuromuscular re-education approach to therapeutic exercise. Through improving muscular pliability and retraining the mind to body connection successful exercise can thus take place. Learn why pliability is the foundation to all movement and how we progress through therapeutic exercise with our focus on form first, speed of sport movement, and ultimately connecting it all back to sport specific movements.
Objectives:
- Define pliability and why it is the key foundational piece to successful therapeutic exercise.
- Explain the connection between the neuromuscular system, pliability work, and therapeutic exercise.
- Describe key terms of form first and speed of sport as foundational pillars to successful progression through therapeutic exercise.
- Connect kinetic movements of sport and functional movement patterns with therapeutic exercise prescription.
Here is a course preview!
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Disclosure: No relevant information to disclose
Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
Materials / prerequisite needed: No prerequisite or materials needed.
Refund/cancellation policies: All online course purchases are final, no refunds will be given. Contact us if any problems, questions.
Detailed Content Outline (1 hour) (50:26)
What is Pliability – 6 min
Therapeutic Exercise with/without pliability work – 5 min
Focus on form first – 3 min
Resistance Bands – 2 min
Speed of Sport – 5 min
Sport Specific Movements – 3 min
Finish with Pliability Work – 3 min … 27
Athlete Home Program – 2 min
Q & A – 21 min
Continuing Education regulations may change. Please verify requirements with your licensure board for license renewal.
Athletic Trainers: WebExercises is an approved provider for the BOC, provider P10199. This course is approved in all states for Athletic Trainers. WebExercises is approved in Florida and Arizona and attendance will be filed with CE Broker.
Topic: Essential
Doctor of Chiropractic course approval:
(see approval information below) *The licensed Doctor of Chiropractic shall be responsible for verifying the board requirements for license renewal.
Alaska, Colorado, Connecticut, Delaware, District of Columbia, Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wyoming.
Approval Information:
WebExercises is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. PACE approved providers are accepted by the following Chiropractic State Boards: Alaska, Connecticut, DC, Idaho, Iowa, Kansas, Maine, Maryland, Massachusetts, Minnesota, Montana, Nebraska, Nevada, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wyoming.
CCE accredited Chiropractic College:
WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states:
Colorado, Delaware, Illinois, Michigan.
The licensed Doctor of Chiropractic shall be responsible for verifying the board requirements for license renewal.
WebExercises is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. Approval valid for the following states:
Alaska, Colorado, Connecticut, Delaware, District of Columbia, Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wyoming.
CCE accredited Chiropractic College:
WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states:
Colorado, Delaware, Illinois, Michigan.
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